Koktajl owocowy smoothie Coco & Ananas & Banan
dodany przez: Rafał
Koktajl owocowy smoothie zawierający sok z ananasa, mleczko kokosowe dopełnione bananem. Koktajl należy niewątpliwie do tych słodszych.
Coco i Ananas i Banan - przepis na smoothie:
kalorie
545
545
Składniki:
- pół ananasa, bądź kilka plastrów z puszki
- jeden banan
- pół szklanki mleczka kokosowego - 100 - 125ml
Przygotowanie:
- Ananas pokrój na plastry, wytnij skórę oraz twardy środek.
- Następnie wszystkie składniki umieść w blenderze i zmiksuj dokładnie.
- Jeśli chcesz dodać kostki lodu dodaj je do blendera po zmiksowaniu składników, i włącz blender ponownie do skruszenia lodu.
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