Koktajl owocowy smoothie Mango & Grejpfrut & Pomarańcza
dodany przez: Rafał
Przepis na koktajl którego głównymi składnikami są mango wraz z sokiem z pomarańczy i grejpfruta. Uzupełnione dodatkiem mięty oraz herbaty owocowej bądź wody.
Mango, Grejpfrut i Pomarańcza - przepis na smoothie:
kalorie
310
310
Składniki:
- pół mango
- jeden grejpfrut
- jedna pomarańcza
- kilka liści mięty
- szklanka herbaty owocowej, ewentualnie wody
Przygotowanie:
- Połowę obranego mango, grejpfrut i pomarańcza obrane i bez pestek wraz z kilkoma liśćmi mięty i herbatą owocową (zimną) umieszczamy w blenderze i dobrze miksujemy.
- Całość przelewamy do szklanki, do której na wierch możemy wrzucić kilka listków mięty.
Oceń przepis
Zrobiłam/em ten przepis!
4 osób zrobiło ten smoothie
Ten smoothie w waszym wykonaniu:
Gratulacje !
Dziękuję za Twój głos !
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Komentarze ( 669 )
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